Tegan Talks: Vitamin C
Let’s Talk Vitamin C
Hello, Lovely Humans!
Let’s talk about Vitamin C—not just the kind you drink when fighting off a cold, but the kind that makes your skin practically glow in the dark (okay, maybe not that dramatic, but close). If you’re curious about why skincare pros won’t stop raving about it, buckle up. I’m here to spill all the vitamin C tea, backed by science and a dash of humor.
What is Vitamin C Anyway?
Vitamin C, scientifically known as ascorbic acid or L-ascorbic acid, is a powerhouse antioxidant. It fights free radicals, those pesky unstable molecules that love to damage your skin cells and speed up aging. Think of Vitamin C as your skin’s personal bodyguard.
Why Is Vitamin C Good for Your Skin?
Studies show that topical Vitamin C can:
Brighten your complexion by fading dark spots and hyperpigmentation.
Boost collagen production, which helps reduce fine lines and wrinkles.
Protect your skin from environmental stressors like pollution and UV exposure.
Improve your skin’s overall texture and tone.
It’s like a multi-vitamin, but specifically for your face.
The Science Speaks: Research published in the Journal of Clinical and Aesthetic Dermatology found that regular use of topical Vitamin C can lead to a 25% reduction in pigmentation and up to a 50% improvement in skin firmness over time.
Size Matters: The Science of Molecular Size
Here’s a fun fact: Not all Vitamin C molecules are created equal. To penetrate your skin and work its magic, the molecule needs to be small enough to get past your skin’s barrier. Larger molecules just sit on the surface, like someone waiting for an invite to the party.
In my professional experience, Vitamin C has been notorious for causing breakouts in some people. Why? Many formulas are oil-based, which can clog pores and irritate certain skin types. That’s why it’s absolutely crucial to choose the right formula for your unique skin.
Want my personal recommendations? Check out my favorite Vitamin C products from Skin Collective.
Why Summer is Vitamin C’s Time to Shine
Sure, Vitamin C is great year-round, but during those sunny summer months? Game-changer. Why?
UV Protection Boost: While it’s not a replacement for sunscreen, Vitamin C enhances your SPF’s effectiveness by neutralizing free radicals created by UV exposure.
Repair: After sun damage (because let’s be real, even the best SPF warriors sometimes miss a spot), Vitamin C helps your skin recover faster.
Brightening: Summer sun can lead to dark spots—Vitamin C is your best friend for keeping that glow balanced and even.
Ready to Get Your Glow On?
Here’s your next step: Book a Vitamin C Hydrafacial to drench your skin in goodness, or schedule a quick consultation with me to find the right topical Vitamin C for your skin type.
Let’s make this summer your glowiest one yet!
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Warmly,
Tegan Ryan
Your skincare partner